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Learn about toxic stress response
Watch our video series to better understand how toxic stress affects kids.
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Don't Cry | First 5 California
We can’t always change the past, but we can help our kids grow into happy and healthy teens and adults. When a child goes through trauma, your support helps stop toxic stress from affecting their health. Watch how one father changed the story to help his son heal and thrive.
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The Power of Calm: How Your Baby Reads Your EnergyWhen you're rushing through a busy day, it's easy to move on autopilot without realizing how much your little one is picking up on your energy. Even before they can talk, babies are like little emotional sponges. They are incredibly good at reading the room by watching your every move.
While it’s impossible to be stress-free all the time, understanding how your baby senses your feelings can help you build a stronger, calmer bond. Let’s look at how your baby reads your cues and what you can do to help you both find your calm.
Your Guide to Recovery After a C-SectionWelcoming your baby into the world through a C-section is a major life event. While you are likely focused on your new little one, it is just as important to focus on you. A C-section is a significant surgery, and your body needs time, rest, and plenty of grace to heal.
By taking small, intentional steps each day, you can support your recovery and feel stronger as you begin this new chapter with your baby.
Supporting Your Sensory Seeker: Understanding the Need for MovementIt’s a great time to celebrate the different ways children see and feel the world. You might notice that while some kids are happy sitting quietly with a book, others are always on the go. They might jump off the couch, crash into pillows, or want tight bear hugs.
If this sounds familiar, your child might be a sensory seeker. This isn’t just about having a lot of energy. It’s about how your child’s brain handles what they feel, hear, and touch. When you understand the “why” behind these actions, you can help your child feel more balanced and ready to learn.
What is Toxic Stress?
Where can I find affordable, easy-to-use parenting courses?
Why is co-parenting important?
What does a pediatrician do and why does my child need one?
How can I deal with feelings of parent guilt?
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How do I say goodbye to my child entering preschool?
What are adverse childhood experiences (ACEs)?
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