Give your child the best start in life

Learn about toxic stress response
Watch our video series to better understand how toxic stress affects kids.
Featured this month

Don't Cry | First 5 California
We can’t always change the past, but we can help our kids grow into happy and healthy teens and adults. When a child goes through trauma, your support helps stop toxic stress from affecting their health. Watch how one father changed the story to help his son heal and thrive.
First 5 California is dedicated to making sure every child in California gets the best start in life.
Read more about us and find your local First 5 office.
New and trending
Spotting Social and Emotional Delays: When to Seek Early InterventionYou know your child better than anyone else in the world. You’re the first one to see their smiles, their first steps, and their unique personality. Because you know them so well, you’re also the best person to notice if they’re having a hard time connecting with others or managing their feelings.
Sometimes, children need a little extra help to reach their full potential. This is where early intervention comes in. It’s important to remember that it’s not about finding a problem or giving your child a label. Instead, early intervention is an opportunity to provide the right support at the right time so they can grow and do their best.
Safe Sleep and Beyond: Creating a Nursery, Stress-FreeSleep is one of the biggest topics for new parents. It’s a time when your baby’s brain does some of its most important work, and it’s also when you get a chance to recharge. Setting up a safe and calm space for your baby to rest doesn’t have to be complicated or expensive.
By focusing on a few simple safety rules and a calm environment, you can create a nursery that feels like a peaceful retreat for your little one.
Healing While Parenting: Managing Your Own Triggers During Toddler TantrumsIt’s a quiet afternoon, and suddenly your toddler drops to the floor, screaming because you cut their toast the wrong way. Within seconds, you might feel your heart racing, your muscles tightening, and a wave of intense frustration washing over you.
If this happens to you, you're definitely not alone. A child’s meltdown can instantly spark a powerful reaction inside a parent.
What is Toxic Stress?
Where can I find affordable, easy-to-use parenting courses?
What is Paid Family Leave?
How do I best talk and engage with my preschooler?
How can I reduce the chances of my child getting sick?
What free programs are available to help me quit using tobacco products?
How can I play with my baby?
How can I get support meeting important needs?
Stay in touch
First 5 California Instagram
@First5CaliforniaFirst 5 California Pinterest
@first5ca







